When I watched [[Everything You Have Is Yours (2024)]], Hadar started with a grounding exercise related to seeing generations that came before and the ones that will come after.
Three generations behind you.
Three generations in front of you.
Then at the men's circle for David's wedding, Robbie suggested another imaginary exercise...
"Picture your father standing behind your right shoulder.
Picture your mother standing behind your left shoulder…"
#### Where are my people from?
#### What kind of relationship did they have with the land they lived on?
#### Do I have some [[practice]] that connects me to my ancestors?